"3 High Protein Dinner Recipes for Weight Loss and Fitness Goals"

Chef Chris Baber has collaborated with nutritionists at Fresh Fitness Food to create a selection of easy, tasty, protein-packed meals to help people reach their fitness goals. Protein is important for muscle maintenance and building, fat loss, and recovery after workouts. The three recipes shared include teriyaki chicken, salmon fishcakes, and romesco chicken. Eating plenty of protein and a balance of fats and carbs is key for improving performance in the gym, building muscle, or losing fat.