96-Year-Old Doctor Attributes Longevity to Passion, Diet, and Cat

TL;DR
Dr. Ira Eliasoph, a 96-year-old retired ophthalmologist, attributes his longevity to a passion for his career, a low-fat diet, maintaining close family connections, staying mentally active through hobbies like painting and writing, and staying socially engaged. His lifestyle emphasizes moderation, stress management, and continuous curiosity, which have helped him lead a long, active, and fulfilling life.
Topics:healthhealth-and-longevity#diet#exercise#family#health-and-longevity#longevity#mental-sharpness
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