"Rethinking Salmon: The Impact of Farmed Fish Diets on Human Nutrition"

1 min read
Source: Newsweek
"Rethinking Salmon: The Impact of Farmed Fish Diets on Human Nutrition"
Photo: Newsweek
TL;DR

A study by researchers at multiple universities has revealed that farmed salmon production causes a loss of essential nutrients, including calcium, iodine, iron, omega-3, vitamin B12, and vitamin A. The study suggests that wild fish such as mackerel, anchovies, and herring are better choices for obtaining these nutrients. Consuming a variety of wild fish could help address nutrient deficiencies and improve both human health and ocean sustainability.

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