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Virtual Forest Bathing Boosts Mood and Reduces Stress, Study Finds

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Source: ScienceDaily
Virtual Forest Bathing Boosts Mood and Reduces Stress, Study Finds
Photo: ScienceDaily
TL;DR

A study confirms that multisensory virtual reality experiences of forests, combining sight, sound, and scent, significantly improve mood and sense of connection to nature, with potential applications in clinical and urban settings. Further research is needed to generalize the findings.

Topics:healthhealth-and-science#forest-bathing#health-and-science#mental-health#multisensory#nature#virtual-reality
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  1. Multisensory VR forest reboots your brain and lifts mood—study confirms  ScienceDaily
  2. VR forest bathing can reduce stress, scientists find  cybernews.com
  3. Virtual forest bathing can reduce stress and improve mood  Earth.com
  4. Virtual forest bathing found to alleviate stress  Medical Xpress
  5. Virtual forest bathing alleviates stress  Max-Planck-Gesellschaft zur Förderung der Wissenschaften

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