Breathwork and Music Induce Psychedelic-Like Brain Bliss

1 min read
Source: Neuroscience News
Breathwork and Music Induce Psychedelic-Like Brain Bliss
Photo: Neuroscience News
TL;DR

Research shows that high ventilation breathwork combined with music can induce psychedelic-like altered states of consciousness, activating brain regions linked to emotion and memory, and reducing negative emotions, suggesting potential therapeutic benefits.

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