Costco's Top Anti-Inflammatory Breakfast Pick, Recommended by a Dietitian

Starting your day with anti-inflammatory foods can help reduce chronic inflammation and lower the risk of chronic diseases. When shopping at Costco, look for breakfast items that are filled with fruits, loaded with leafy greens, full of omega-3 fatty acids, low in added sugar and refined grains, and limit processed meats and trans fats. The top breakfast item to lower inflammation at Costco is Clovis Farms Organic Super Smoothie Blend, which contains unsweetened blueberries, strawberries, raspberries, kale, spinach, and bananas. This frozen smoothie blend is packed with polyphenols, vitamin C, and dietary fiber, making it a convenient and nutritious option to start your day.