"How Dreams Evolve: More Work, Fewer Nightmares with Age"

TL;DR
Research indicates that dreams evolve with age, reflecting changes in life experiences such as work, relationships, and trauma. Older adults often dream about past work and deceased loved ones, with fewer nightmares and more positive emotions, especially among women. These dreams can provide insights into unresolved issues and personal growth.
Topics:healthhealth-and-wellness#aging#dreams#health-and-wellness#mental-health#research#sleep-science
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