Overcoming Fear: Expert Tips and Inspiring Stories
TL;DR
A fear expert discusses how fear is a primitive response that can be maladaptive in modern life, sharing personal experiences and suggesting ways to face and manage fear effectively.
Topics:healthhealth-and-wellness#anxiety#coping-strategies#fear#health-and-wellness#mental-health#psychology
- Life can feel scary. What a fear expert recommends you do to face it. The Washington Post
- School counselor credited with saving a suicidal man's life Yahoo
- The science of fear: What happens in the brain when frightened The University of Alabama at Birmingham
- How to Untangle the Fear Knots That Hold You Back Next Big Idea Club
- Press Sec. Gets Petty! Yahoo
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