The Connection Between Income, Work Years, and Mobility

A longitudinal study conducted by the National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS) has found that better mobility is strongly associated with higher income and longer working years in adults. The study, which analyzed data from over 19,000 participants, also revealed that maintaining mobility was linked to greater earnings over time. Engaging in exercise just once a week significantly improved mobility scores, and individuals who were able to maintain mobility after the age of 55 had a higher likelihood of remaining employed. The findings highlight the economic rewards of exercise and an active lifestyle.