"The Woman Most Vulnerable to Debilitating Stress and Burnout, According to Therapists"

Clinical therapist Kristen McClure reveals that high-achieving, high-masking ADHD women are prone to suffering from debilitating stress and burnout, despite appearing to function well. Perfectionism, low self-esteem, and feelings of shame often drive these women to set unrealistic goals, leading to additional stress and exhaustion when they fall short. Many individuals with ADHD confirmed these struggles, emphasizing the importance of taking breaks and practicing self-compassion to prevent burnout and maintain overall wellness.