"6 Cancer-Fighting Foods: Lowering Your Risk with a Healthy Diet"

Nutritionists emphasize the significant impact of dietary choices on cancer risk, with a quarter of U.S. cancer cases being preventable through improved nutrition. A "plant-forward" diet, limited alcohol consumption, and portion control are recommended for cancer prevention, while debunking myths about supplements as substitutes for chemotherapy. Research shows that chronic inflammation from poor diet contributes to cancer risk, and experts advise against relying on social media for dietary advice.