Tag

Cancer Prevention

All articles tagged with #cancer prevention

Small daily changes can cut cancer risk, says oncologist
lifestyle3 days ago

Small daily changes can cut cancer risk, says oncologist

Dr. Ruchir Tandon says about 40% of cancers are preventable and that everyday habits— quitting smoking, maintaining a healthy weight, staying physically active, eating fiber-rich vegetables and olive oil, limiting processed meats and alcohol, protecting the skin, and prioritizing sleep—collectively reduce cancer risk. He notes small, sustained lifestyle changes compound over time, and pairing these with age-appropriate cancer screening can significantly shift the odds in favour of prevention.

Wastewater detects all major cancer-causing viruses, signaling new public health monitoring
health5 days ago

Wastewater detects all major cancer-causing viruses, signaling new public health monitoring

A Baylor College of Medicine-led study analysed wastewater from more than 40 sites across 16 Texas cities (May 2022–May 2025) using hybrid-capture sequencing to detect all major oncogenic viruses, including HPV, hepatitis B and C, EBV and Kaposi’s sarcoma–related herpesvirus; the study found increases in HPV, EBV and some polyomaviruses after 2024 and detected all nine HPV types targeted by Gardasil 9 in wastewater, suggesting environmental monitoring could track cancer risk and measure vaccination impact for prevention and health surveillance.

HPV vaccine cuts cancer risk for boys and men, new study shows
health1 month ago

HPV vaccine cuts cancer risk for boys and men, new study shows

A large study finds the HPV vaccine halves the risk of HPV-related cancers in men; protection is strongest when vaccinated early (about 42% reduction for ages 9–14 and about 50% for ages 15–26), with catch-up vaccination up to 26 and shared clinical decision‑making for 27–45. Public health guidance emphasizes routine vaccination at ages 11–12 to prevent cancer across sexes and expand protection against multiple HPV strains.

Low-dose aspirin shows promise in cutting colorectal cancer risk for high-risk patients
health1 month ago

Low-dose aspirin shows promise in cutting colorectal cancer risk for high-risk patients

New trials and analyses indicate daily aspirin—especially at low doses (75–100 mg)—can significantly reduce colorectal cancer risk in high-risk groups like Lynch syndrome, with evolving evidence that this benefit may extend to other cancers. Guideline updates in the UK and Sweden reflect confidence in targeted use, but experts caution that aspirin’s risks (bleeding, ulcers) require medical supervision and that research continues to clarify mechanisms (Cox-2 and thromboxane pathways) and optimal dosing.

Cancer-free Chef Bonnell urges HPV vaccination to prevent cervical cancer
health1 month ago

Cancer-free Chef Bonnell urges HPV vaccination to prevent cervical cancer

Fort Worth chef Jon Bonnell, now cancer-free after treatments for head and neck cancer, is urging widespread HPV vaccination, arguing that vaccinating one generation could nearly eliminate cervical cancer and substantially reduce head-and-neck cancers, with international examples from Australia and Europe cited as evidence.

Prunes Show Real Health Potential: Bone, Gut and Cancer Protection (A Simple Snack That Delivers)
health2 months ago

Prunes Show Real Health Potential: Bone, Gut and Cancer Protection (A Simple Snack That Delivers)

Prunes are a nutrient-dense, fibre-rich snack that supports digestion, bone health (notably in postmenopausal women), and gut bacteria, with evidence suggesting they may help reduce bowel cancer risk due to their fibre and phenolic compounds. They’re generally safe for most people but can cause gas or digestive issues for those with IBS, and high potassium can be a concern for kidney disease. A practical intake is 3–5 prunes daily for fibre, with 8–12 prunes sometimes used to ease constipation; pair them with protein or fats and drink water to balance blood sugar and maximise benefits.

Five foods that may lower cancer risk, according to a leading oncologist
health2 months ago

Five foods that may lower cancer risk, according to a leading oncologist

A leading oncologist from Hackensack Meridian Health says a plant-forward, fiber-rich diet can help lower cancer risk over time. He highlights five key food groups: berries (rich in anthocyanins), tomatoes (lycopene), various whole grains (fiber), cruciferous vegetables (glucosinolates like sulforaphane), and garlic/onions (organosulfur compounds). The message is that overall dietary patterns, not a single “superfood,” along with weight management, reduced carcinogen exposure, sleep, physical activity, screening, and avoiding tobacco and excess alcohol, contribute to cancer prevention.

Sexual activity frequency linked to lower prostate cancer risk, study finds
lifestyle2 months ago

Sexual activity frequency linked to lower prostate cancer risk, study finds

A large U.S. cohort study found men who ejaculate 21+ times per month had about a 20% lower risk of being diagnosed with prostate cancer than those who ejaculate 4–7 times monthly, with the strongest effect seen in low-risk tumors. The association does not prove causation, and ejaculation should not replace regular screening or other healthy habits—diet, exercise, and avoiding smoking—when assessing overall prostate cancer risk.

Ireland fights rising HPV-related throat cancers as vaccination rates drop
health2 months ago

Ireland fights rising HPV-related throat cancers as vaccination rates drop

Campaigners warn of a significant rise in HPV-related throat cancers among Irish men, even as national vaccination uptake fell from about 90% in 2014 to 74.9% in 2023/24. The newly launched HPV Network Ireland aims to raise awareness, with experts stressing vaccination as a key tool to prevent these cancers, noting roughly 640 HPV-associated cancers diagnosed annually in Ireland and 196 related deaths, and that there is no screening program for many of these cancers beyond cervical cancer.

Daily Dose of Cruciferous Veggies Linked to 20% Lower Colon Cancer Risk
health3 months ago

Daily Dose of Cruciferous Veggies Linked to 20% Lower Colon Cancer Risk

A meta-analysis of 17 studies with 97,595 participants found that consuming 40–60 grams of cruciferous vegetables per day (about ½ cup broccoli or 2–3 cups raw kale) may cut colon cancer risk by ~20%, with the benefit plateauing around that amount. The protection is linked to glucosinolates that form anti-cancer isothiocyanates, which aid detoxification, reduce inflammation, and may slow cancer cell growth, while also boosting gut health through fiber and nutrients. Practical tips include adding broccoli in the air fryer, beef-and-broccoli stir-fries, roasted cauliflower with kale, or sneaking greens into smoothies or sauces; maintain variety (30+ plant types weekly) and stay on top of screenings, noting some people may experience gas when increasing cruciferous intake.

50+ Adults Urged to Prioritize Skin Cancer Screenings for Early Detection
health3 months ago

50+ Adults Urged to Prioritize Skin Cancer Screenings for Early Detection

An oncologist aged 50+ urges people over 50 to routinely screen for skin cancer, stressing that it’s the most common cancer and is highly treatable when detected early. Screenings combine self-exams and professional skin checks, with risk assessments (such as the American Cancer Society’s CancerRisk360) guiding personalized screening plans. He also emphasizes not skipping other essential screenings for those 50+, including colorectal cancer (colonoscopy every 10 years starting at 45 or earlier for higher risk) and lung cancer (annual low‑dose CT for high‑risk individuals), underscoring the importance of following up on any concerning findings.

Progress roundup: preventable cancer, Africa's solar surge, and global tax momentum
world3 months ago

Progress roundup: preventable cancer, Africa's solar surge, and global tax momentum

This week’s good-news roundup highlights that more than a third of cancer cases are preventable via modifiable risk factors; Africa’s solar installations surged, aided by storage; UN discussions advanced global tax justice and climate accountability; Rafah border reopening offered a lifeline for medical evacuations with restrictions; and other stories spotlight China’s green-tech-led growth and supportive UK initiatives in education, healthcare access, and local investment.

Reynolds Unveils Iowa’s 2026 Playbook: Tax Relief, Education Gains, and Health Initiatives
politics4 months ago

Reynolds Unveils Iowa’s 2026 Playbook: Tax Relief, Education Gains, and Health Initiatives

Gov. Kim Reynolds used the Condition of the State address to outline a 2026 agenda focused on property-tax relief (caps on local revenue growth, three-year assessments, and a senior tax freeze), support for first-time homebuyers, and expanded farmer credits; she champions education reform with per-pupil funding following students and universal Education Savings Accounts, plus public-charter school options. The plan includes aggressive efficiency measures and tech partnerships to cut costs, investment in cancer prevention and rural health via the Healthy Hometowns initiative, and stronger veteran benefits, while emphasizing budget transparency and local-government accountability. Reynolds also honored Iowa Guardsmen killed in Syria and noted the ongoing impact of military service on communities.