"5 Supplements to Avoid with Metabolic Syndrome, Say Dietitians"

Dietitians advise against using certain supplements like chromium, niacin, green tea, bitter melon, and milk thistle for managing metabolic syndrome due to potential ineffectiveness or harmful side effects. Instead, they recommend focusing on lifestyle changes such as a balanced diet, regular physical activity, stress management, and regular health checkups to manage the condition. Always consult a healthcare provider before starting any new supplement.