"Say Goodbye to Garlic Breath with These Surprising Tips"

Dr. Megan Rossi, a gut health doctor, suggests eating an apple to get rid of bad breath caused by garlic, as it deodorizes the breath by interacting with sulphur compounds in garlic. She also recommends leaving chopped garlic aside for 10 minutes before cooking with it so more allicin, an active ingredient that supports the immune system, can be released. Other foods that can freshen up breath include mint, parsley, spinach, and lettuce. Despite the risk of smelly breath, Dr. Megan says garlic's health benefits are worth it.