"Sweetened Drinks and Atrial Fibrillation Risk: What You Need to Know"

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Source: The Guardian
"Sweetened Drinks and Atrial Fibrillation Risk: What You Need to Know"
Photo: The Guardian
TL;DR

A study from Shanghai suggests that consuming two liters of artificially sweetened drinks daily can increase the risk of atrial fibrillation by 20%. Atrial fibrillation, or A-fib, can lead to serious complications such as blood clots and strokes. The study also found that added-sugar beverages raised the risk of A-fib by 10%, while drinking unsweetened juices lowered the risk by 8%. Experts emphasize the importance of a heart-healthy lifestyle, including avoiding artificially sweetened drinks and seeking medical care for symptoms of irregular heartbeat.

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