Understanding andropause: The male menopause and its impact on aging
TL;DR
Andropause, often called male menopause, is a gradual decline in testosterone levels in men starting from their mid-30s, leading to symptoms like fatigue, mood swings, low libido, muscle loss, and sleep issues. It is influenced by aging, lifestyle, and chronic illnesses, and can be managed through lifestyle changes, medical evaluation, and, in some cases, testosterone replacement therapy under medical supervision.
- Chennai urologist shares if men go through menopause too: How andropause affects mood swings, libido, body fat | Health Hindustan Times
- What Is Andropause? Entrepreneur
- A longevity expert says declining testosterone can have a big impact on how well men age—and recommends two lifestyle changes to counteract it Fit&Well
- Understanding andropause and how hormone balance can transform aging KING5.com
- Urologist explains the truth behind andropause or male menopause, when men hit their midlife shift Moneycontrol
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