Sugar-friendly supplements: berberine, psyllium, magnesium, ACV, and cinnamon

Dr. Kunal Sood highlights five supplements that may support blood sugar control by slowing glucose absorption and improving insulin sensitivity: berberine, psyllium husk, magnesium, apple cider vinegar, and cinnamon. While they can complement diet, exercise and medical treatment, they are not replacements for evidence-based diabetes management—consult your doctor before starting any supplement.