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Brain choline deficit linked to anxiety hints at dietary approaches

1 min read
Source: ScienceDaily
Brain choline deficit linked to anxiety hints at dietary approaches
Photo: ScienceDaily
TL;DR

A UC Davis Health meta-analysis of 25 studies found people with anxiety disorders have about 8% lower brain choline levels, especially in the prefrontal cortex, suggesting nutrition could influence brain chemistry and anxiety, but more research is needed before dietary changes or supplements are recommended.

Topics:healthscience#anxiety-disorders#brain-chemistry#choline#meta-analysis#prefrontal-cortex#science
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  1. Scientists find hidden brain nutrient deficit that may fuel anxiety  ScienceDaily
  2. A Common Nutrient May Play a Surprising Role in Anxiety  SciTechDaily
  3. Anxiety may leave a chemical fingerprint in the brain that is linked to a common food nutrient  Earth.com
  4. Choline’s Crucial Impact on Brain Development  Bioengineer.org
  5. People With "Anxious Brains" Are Low In Choline, New Study Shows  MindBodyGreen

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