Two-week digital detox erases a decade of cognitive decline, study finds
TL;DR Summary
A California jury found Meta and YouTube negligent in a landmark case about a young woman’s social-media addiction, while a large study shows that even short digital-detoxes—like a two-week internet-block—can dramatically improve attention and mental health, effectively reversing about a decade of age-related cognitive decline, though results vary and researchers caution that personalized approaches are needed.
- This detox may erase 10 years of social media brain damage, researchers say The Washington Post
- Why doomscrolling is impossible to stop — 5 tricks platforms use to hook you uk.news.yahoo.com
- Bid Adieu To Social Media BW Businessworld
- Health Event’s Experts On How Social Media Is Impacting Mental Health In 2026 vocal.media
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