"Rising Concerns: Youth Sports Burnout and Injury Epidemic"
TL;DR
The American Academy of Pediatrics released a report warning about the high dropout rate, burnout, and injuries in youth sports, with 70% of kids dropping out by age 13 and nearly 1 in 10 experiencing burnout. The report recommends limiting sports participation to one per day, ensuring rest days, and promoting good nutrition and sleep habits. It also emphasizes the importance of measuring success beyond wins and losses and encourages mindfulness and injury prevention.
Topics:sportshealth-and-wellness#burnout#health-and-wellness#injuries#overtraining#pediatric-report#youth-sports
- Leading pediatric group warns competitive youth sports are leading to burnout, injuries Good Morning America
- 70% of kids drop out of youth sports by age 13. Here's why and how to fix it, per AAP USA TODAY
- New dangers in youth sports: study warns of depression, injuries & sleep problems ABC News
- Injuries, Burnout Keep Too Many Kids From Sticking With Sports U.S. News & World Report
- Report details what's leading to youth sports burnout Good Morning America
Want the full story? Read the original reporting
Read on Good Morning America