Avoiding 3 Midlife Risks Could Add Decades Dementia-Free
TL;DR Summary
A study found midlife adults who avoid smoking, high blood pressure, and diabetes live about 13 more years without dementia (roughly 30 years dementia-free vs 17 for those with the risk factors), with results varying by sex and race—highlighting vascular health as a key factor in brain aging.
- People who avoid 3 key things live nearly 13 years longer without dementia: study New York Post
- Avoiding 3 things during middle age may delay dementia risk by 13 years CNN
- Three Midlife Habits That Could Help Protect Your Brain U.S. News & World Report
- Study finds three midlife health factors that could delay dementia for 13 years The Guardian
- Avoiding three things during middle age is linked to 13 more years without dementia Medical Xpress
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