Debate Continues on Saturated Fats and Health Benefits
TL;DR
Recent research suggests that for most people, reducing saturated fat intake, found in foods like butter and cheese, may not significantly lower the risk of death or cardiovascular disease, challenging traditional dietary guidelines and perceptions about saturated fats.
Topics:top-newshealth#dietary-guidelines#health#heart-health#nutrition-research#public-health#saturated-fats
- Why cutting out butter and cheese may be pointless for millions The Independent
- Free pass or failing grade for saturated fats? Review sets off scientific and political debate statnews.com
- The war on saturated fat, never based on good science, can now end thehill.com
- Not Everyone Gets a Mortality Benefit From Reducing Saturated Fats, Study Says MedPage Today
- Reducing saturated fat intake shows mortality benefit, but only in high-risk individuals, review suggests Medical Xpress
Want the full story? Read the original reporting
Read on The Independent