The Unregulated World of Melatonin Supplements: Risks and Inconsistencies.

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Source: STAT
The Unregulated World of Melatonin Supplements: Risks and Inconsistencies.
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TL;DR Summary

A new study published in the Journal of the American Medical Association found that melatonin gummies sold at mainstream retailers like Amazon and Walmart had more than 10% more melatonin than advertised, with one product being three times more powerful than the label suggested. The study highlights the FDA's lax regulation of melatonin supplements and natural products. The agency does not review supplements before they hit the market like it does for prescription drugs. The study also raises concerns about the potential risks associated with the increasingly popular sleep aid, particularly for children, as large amounts of the substance have been shown to have adverse effects.

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