"Unveiling the Truth About Immunity Cubes: Do They Really Keep You Healthy?"

Immunity cubes, a trend on social media, are frozen cubes made of ingredients like orange, lemon, ginger, turmeric, raw honey, black pepper, and coconut water, believed to boost the immune system. While they may help alleviate symptoms and potentially cut sickness short, dietitians recommend consuming no more than two a day to avoid excess vitamin C and diarrhea. An infectious disease specialist suggests trying the trend while continuing other precautions like vaccination, mask-wearing, handwashing, and social distancing.