A Positive View of Aging Could Add About 7.6 More Years of Life, Yale Study Finds
A Yale-led analysis found that people with more positive self-perceptions of aging live about 7.6 years longer than those with more negative views, based on attitudes recorded up to 23 years earlier. The effect is notable—comparable to, or larger than, some medical markers like blood pressure or cholesterol—and may reflect factors such as will to live, reduced stress, and healthier behaviors, though causation isn’t proven. The study also suggests aging beliefs are malleable and can change with behavior and mindset over time.