Dad Brain Is Real: Fatherhood Rewires the Brain for Better Parenting
New research shows 'dad brain' is real: fatherhood reshapes men’s brains in ways that boost readiness to parent and may slow brain aging, with more time spent with infants linked to greater brain changes. Experts say these adaptations are positive, reflecting conscious investment in children, and even suggest the popular ‘dad bod’ can be attractive; the piece also notes that brain changes depend on how actively dads engage with their kids, and that second-time parenting brings more fatigue but different cognitive demands.
