What Your Period Blood Is Trying to Tell You
This health piece explains how to read your period for warning signs: large clots bigger than a quarter, heavy bleeding that soaks a pad or tampon within an hour, irregular cycles outside 21–38 days, and periods lasting longer than six days; it notes normal color and texture changes, advises monitoring with pads to gauge clots, and urges medical consultation when heavy bleeding or severe pain disrupts daily life, as conditions like PMOS/PCOS, fibroids or endometriosis could be involved.