Navigating Healthy Choices and Mindful Eating for Stress-Free Holidays
Nutrition.gov has launched a Healthy Holidays webpage with resources to help people enjoy a stress-free holiday season. The webpage provides information on maintaining health goals during celebrations, meal planning on a budget, and safe food practices for holiday foods and buffets. Additional resources include holiday recipes and information on food assistance. The National Agricultural Library's Historical Dietary Guidance Digital Collection offers holiday nutrition facts and historical recipes. Share these resources to give the gift of a stress-free holiday to others.