Jennifer Aniston's Struggles with Intense Workouts and Aging
Jennifer Aniston admits that her previous approach to working out was daunting and debilitating, causing her to feel burnt out and break her body. She has since shifted to low-impact movement and enjoys working out with friends. Aniston emphasizes the importance of being kind to our bodies, getting enough sleep, drinking lots of water, and indulging in fun and gluttony in moderation.