Jennifer Aniston's Struggles with Intense Workouts and Aging
TL;DR Summary
Jennifer Aniston admits that her previous approach to working out was daunting and debilitating, causing her to feel burnt out and break her body. She has since shifted to low-impact movement and enjoys working out with friends. Aniston emphasizes the importance of being kind to our bodies, getting enough sleep, drinking lots of water, and indulging in fun and gluttony in moderation.
Topics:entertainment#fitness#health-and-fitness#jennifer-aniston#low-impact-movement#wellness#workout
- Jennifer Aniston admits she used to feel 'broken or in pain' from overdoing workouts Fox News
- Jennifer Aniston Discusses Aging, Shifting Views On Fitness BuzzFeed
- Jennifer Aniston Reveals She BROKE Her Body After Years Of Intense Workouts Access Hollywood
- Jennifer Aniston names the ageist 'compliment' she cannot 'stand' The Independent
- Jennifer Aniston Share Downside To Doing Too Much Cardio: 'I Just Burned Out And Broke My Body' CinemaBlend
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