Heartbreak: Five Body-Level Effects You Might Not Expect
Heartbreak isn’t just emotional—it can physically hurt. Dr. Yoram Yovell explains that brain regions linked to physical pain light up during emotional distress, and in rare cases heartbreak can trigger broken heart syndrome. The brain’s loss system drives sadness to preserve attachments, while endorphins released through social connection and exercise help ease the pain. Treatments range from mild relief with OTC painkillers to careful use of opioids for severe pain under supervision. Healing often comes from reconnecting with loved ones and giving the heart time to mend.
