All articles tagged with #summer workouts
Looking to tone up your glutes for summer? Certified Pilates instructor Lesley Logan recommends incorporating the single leg kick and shoulder bridge exercises into your routine. The single leg kick targets the glutes and hamstrings, while the shoulder bridge offers variations for different fitness levels. By following these exercises, you can work towards achieving toned glutes and your desired beach-ready body.
Indiana University football coach Tom Allen will not name a starting quarterback after spring practice, with redshirt freshmen Brendan Sorsby and Tayven Jackson the likeliest candidates. The Hoosiers' defense could be boosted by transfers Andre Carter, Lanell Carr and Jacob Mangum-Farrar. The running back room has been strengthened by the addition of Wake Forest transfer Christian Turner, while the receiver room has more raw skill than in previous years. The team needs a good summer to prepare for a tough fall schedule that includes games against Ohio State, Louisville, Maryland and Michigan.