The McDonald's-only diet: Surprising weight loss results.

1 min read
Source: The Guardian US
The McDonald's-only diet: Surprising weight loss results.
Photo: The Guardian US
TL;DR Summary

A 57-year-old man from Tennessee lost nearly 60lbs by eating only McDonald's for each of his three daily meals for 100 days. Kevin Maginnis limited his calorie intake by only eating half of what he ordered and avoiding snacks in between meals while drinking only water. His cholesterol, blood sugar, and heart attack risk numbers improved. Maginnis plans to maintain his weight loss by reducing meal portions, including McDonald's, and mixing in other meals such as filet mignon.

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