All articles tagged with #workout
ASU hockey player Matthew Mayich collapsed during an Aug. 20 outdoor dryland workout less than a week after arriving on campus and remains in critical condition; his family’s attorney says the session lasted over an hour with minimal to no water breaks, calling it unsafe and negligent, while ASU is reviewing policies and heat guidelines and an independent investigation has been requested by the family.
Aaron Donald returned to the Rams’ facility for a second workout as he weighs a potential NFL comeback, with coach Sean McVay saying the team won’t rush him and no decision has been made yet.
Gisele Bündchen posted a rare Instagram image of her 18‑month‑old son on a yacht copying her workout pose—hands on dumbbells with a leg lifted—highlighting how kids imitate their parents. The boy’s name hasn’t been disclosed; Bündchen and Joaquim Valente welcomed him in Feb 2025. The supermodel, previously married to Tom Brady, rarely shares private life but has recently posted family moments, including a Father’s Day tribute to Valente.
Gisele Bündchen shared a sweet Instagram moment of her toddler mimicking her workout on a yacht deck, underscoring her belief that kids learn by example. Bündchen, 46, is mom to Benjamin (16) and Vivian (13) with ex-husband Tom Brady and welcomed her youngest with husband Joaquim Valente in February 2025.
Lacking time isn't the real obstacle to exercise—it's low energy. The Independent feature outlines four actionable ways to fit movement into a packed schedule: boost energy through better sleep and nutrition; front-load healthy habits and “win the morning”; streamline workouts with quick at-home sessions or bite-sized exercise snacks; and prune commitments to make space for movement, illustrating how short, regular effort can deliver serious health benefits.
Robert Pattinson tells GQ he built a home gym and trained every day—sometimes twice a day at 3 a.m.—to bulk up for The Batman: Part II, pushing back on critics as production reportedly spans 11 weeks of night shoots, while recalling the grueling pace of Nolan’s The Odyssey.
The article advocates a minimalist, science-backed plan: two full-body strength sessions per week, 10,000 daily steps, and two aerobic sessions to get out of breath. It also shares three quick at-home workouts (ascending bodyweight ladder, a dumbbell couplet, and a 15-minute kettlebell circuit) and emphasizes that consistency matters more than complexity, recommending starting small (even 10 minutes) and building from there to boost long-term health and longevity.
Beckham Jr. returned to the Giants' facility for a workout and physical, signaling possible but not imminent interest in a reunion; the 33-year-old did not play in 2025, and any signing would likely come after the NFL Draft if it materializes.
Odell Beckham Jr. reportedly visited the New York Giants for a physical and worked out with the team, fueling speculation about a potential return to the franchise that drafted him. The development followed Beckham’s meeting with Giants coach John Harbaugh at league meetings, though no contract details are confirmed.
Apple's watchOS 26.4 update adds a small but handy change to the Workout app: you can start a workout by tapping either the Play button or the workout icon above it, making it quicker to kick off sessions, along with eight new emoji and other bug fixes and security updates.
A BuzzFeed piece explains that speed skater Jordan Stolz reportedly built his famously large thighs through heavy lower-body training (primarily squats), extensive plyometrics, long bike sessions, minimal upper-body work, and a pizza-forward diet, citing interviews with Men's Health and other coverage.
Chair exercises can effectively burn belly fat and boost metabolism for those over 55, offering a joint-friendly alternative to traditional cardio through simple seated movements like leg extensions, twists, and leg presses, which can be performed at home with minimal equipment.
A 25-minute Jeffing-inspired workout combines running, walking, and bodyweight exercises to improve endurance, boost metabolism, and enhance mood, all without gym equipment, making it ideal for busy or holiday schedules.
Ana de Armas showcased her toned physique in a crop top and leggings after a workout in Los Angeles, highlighting her fit abs and stylish appearance, while her personal life and recent activities with Tom Cruise were also mentioned.
Improving grip strength is essential for both gym performance and daily tasks, and can be achieved through exercises like deadlifts, farmer's walks, towel squeezes, and hand walks, as well as using tools like hand grippers and Fat Gripz to enhance hand and forearm muscles.