"Healthy Dining at Olive Garden: Expert Tips for Ordering"

Registered dietitians share tips on how to order wisely at Olive Garden, recommending options like Pasta Fagioli for its low calorie count and high fiber content, grilled chicken margherita with limited breadsticks, shrimp or chicken scampi with portion control, herb-grilled salmon with reduced garlic butter, and any soup and salad combo with moderation. They emphasize the importance of balanced meals and suggest ways to enjoy dining out while being mindful of nutritional and emotional needs.