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The Key Trait That Helps SuperAgers Live Longer

1 min read
Source: The Root
TL;DR

SuperAgers, individuals over 80 with memory skills comparable to much younger people, tend to live longer and healthier lives, primarily due to their strong social connections and extroverted personalities. These social habits help slow brain aging and reduce risks of diseases like dementia, which is especially significant for Black communities that face higher risks of Alzheimer's. Maintaining social interactions and a positive outlook may be key factors in their longevity and cognitive resilience.

Topics:healthhealth-and-aging#black-community#brain-health#health-and-aging#longevity#social-relationships#superagers
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  1. So-called ‘SuperAgers’ Live Much Longer Than Most of Us Thanks to This One Common Trait  The Root
  2. Inside the Science of Superagers  Medscape
  3. I’m a 71-year-old super-ager. Here’s how you can become one too  The Telegraph
  4. These seniors with brains of steel all have one thing in common!  MSN
  5. Longevidad  The Boca Raton Tribune

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