Low-Dose Aspirin Eases Inflammation from Sleep Deprivation
TL;DR Summary
A study presented at the SLEEP 2024 annual meeting found that low-dose aspirin can reduce inflammatory responses caused by sleep restriction. The randomized placebo-controlled trial with 46 healthy adults showed that aspirin lowered levels of inflammation markers like interleukin-6 and C-reactive protein, and improved sleep efficiency during recovery. The findings suggest potential new treatments to mitigate inflammation without aspirin’s side effects.
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