High-fat diet disconnects gut-brain communication
TL;DR
A high-fat diet disrupts the gut-brain axis by increasing serotonin in the gut while depleting it in the brain, leading to inflammation, impaired mood, and metabolic issues, highlighting the importance of gut microbiome health for mental and physical well-being.
Topics:healthhealth-and-nutrition#cognitive-decline#gut-brain-axis#health-and-nutrition#high-fat-diet#obesity#serotonin
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