"Health Experts Weigh In on the Safety of Using Expired Multivitamins"

Health experts indicate that while expired multivitamins don't typically become harmful, they do lose potency over time, which can diminish their nutritional benefits. It's generally safe to take them, but they may not be as effective. Proper storage in a cool, dry place can help maintain their efficacy, and expired vitamins should be disposed of responsibly, preferably through pharmacy take-back programs or by mixing them with unappealing substances before discarding in the trash. It's always best to consult with a healthcare provider before taking any new or expired supplements.