"Longevity Boost: 6 Essential Supplements for a Healthier, Longer Life"
TL;DR Summary
Dr. Florence Comite, a precision medicine doctor, shared six daily supplements she takes to potentially extend her healthspan, including vitamin D for bone health, aspirin for lower colorectal cancer risk, methylated B vitamins for metabolism, DHEA for libido and bone health, protein powder for muscle maintenance, and dark chocolate for its antioxidants. While experts generally recommend getting nutrients from food, many individuals interested in longevity take supplements in the hope of gaining an edge.
- Precision medicine doctor's 6 daily supplements to boost longevity Business Insider
- I'm a longevity expert — these are the 4 supplements I take every day to fight aging New York Post
- If You Want to Live to 100, This Is the One Vitamin That Will Actually Make a Difference Gwinnettdailypost.com
- 5 vitamins that'll make you live until 100 The Times of India
- Dr. Michael Greger's Guide to Longevity: Embracing Plant-Based Diets and Select Supplements BNN Breaking
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