tldrdailynews.com logo

"Managing Cholesterol: Herbs, Spices, and Diets That Work"

1 min read
Source: WION
TL;DR

Certain herbs and spices such as cinnamon, fenugreek, turmeric, garlic, ginger, and cardamom have been found to aid in managing cholesterol levels due to their various properties such as reducing blood sugar, containing soluble fiber, anti-inflammatory and antioxidant effects, and cholesterol-lowering compounds. However, it's important to consult a healthcare professional before using these as substitutes for professional medical advice, diagnosis, or treatment.

Topics:healthhealth-and-wellness#cholesterol-management#health-and-wellness#heart-health#herbs#natural-remedies#spices
Share this article
  1. 6 Herbs And Spices That Help In Managing Cholesterol  WION
  2. The 5 Best Fats to Help Lower Your Cholesterol, Approved by a Dietitian  EatingWell
  3. 10 Indian herbs and spices that can help manage cholesterol  IndiaTimes
  4. 5 Foods That Aren't Doing Your Cholesterol Any Favors  HuffPost
  5. The effective diets that can help lower your cholesterol  WTOP

Want the full story? Read the original reporting

Read on WION