Navigating Diet and Risks with Weight-Loss Drug Ozempic

Weight loss drugs like Wegovy and Ozempic are changing how people eat, prompting diet experts to emphasize nutrient-dense foods. Registered Dietitian Maya Feller advises those on these medications to focus on balanced meals with high-quality protein, fiber, and hydration. She also highlights the importance of medical oversight and possibly using multivitamins to bridge nutritional gaps. Portion sizes and food tolerances may vary, so listening to one's body is crucial.