"Nutrient-Dense Foods Essential for Effective Weight Loss on Medication, Says Dietitian"

Popular weight loss drugs like Wegovy and Ozempic are changing how Americans eat, prompting diet experts to offer nutritional advice. Registered Dietitian Maya Feller emphasizes the importance of nutrient-dense foods, balanced meals, and adequate protein intake to support rapid weight loss and prevent loss of lean body mass. She also highlights the need for hydration, fiber, and possibly multivitamins. Feller warns against using these medications without proper medical oversight, as it can lead to nutrient deficiencies.