"Nutritionist Reveals the Healthiest Starbucks Order for Optimal Health"

According to nutritionist Paula Rubello, the healthiest choices at Starbucks include opting for simple drinks like plain lattes or cappuccinos with 2% cow's milk or plant-based milk, and limiting flavored syrups to one pump to reduce sugar intake. For food, choosing plain oatmeal topped with nuts and adding egg white bites for protein is recommended for a balanced breakfast.