"Spotting Dust Mites: Signs, Dangers, and Solutions"

Dust mites, microscopic pests found in most homes, can cause allergies and disrupt sleep. Signs of their presence include disrupted sleep, dry cough, itchy skin, sneezing, difficulty breathing, itchy eyes, and visible dust. To reduce dust mites, regularly clean and wash bedding, vacuum the mattress, and use a hypoallergenic mattress protector. Keep humidity low by opening windows for airflow.