"The 'Oatzempic' Craze: Exploring Oat-Based Alternatives for Weight Loss"

1 min read
Source: Newsweek
"The 'Oatzempic' Craze: Exploring Oat-Based Alternatives for Weight Loss"
Photo: Newsweek
TL;DR

The "oatzempic" trend on TikTok, which involves a drink made of rolled oats, water, lime juice, and cinnamon, claims to help people lose up to 40 pounds in two months. However, experts, including weight loss doctor Dr. Eldad Einav and registered dietitians, warn against it, stating that it lacks nutritional value, may lead to nutrient deficiencies and dehydration, and could negatively impact physical and cognitive health. They emphasize the importance of slow, steady, and sustainable weight loss methods and caution against falling for the hype of crash diets like oatzempic.

Share this article

Want the full story? Read the original reporting

Read on Newsweek