"Top 3 Daily Supplements Recommended by Gastroenterologists for Better Health"

Gastroenterologist Dr. Will Bulsiewicz emphasizes the importance of obtaining nutrients from food but also takes three targeted supplements daily to fill in nutritional gaps: vitamin D for sunlight-deficient periods, algae-based omega-3 for a plant-based diet, and prebiotics to support gut health. He advises against relying solely on supplements and stresses the need for a healthy diet as the foundation for supplement use.