"101-Year-Old Former Pharma CEO's Longevity Tips"

I. Roy Cohen, a 101-year-old former CEO, attributes his longevity to ambition, strong relationships, the Mediterranean diet, daily walking, and keeping his brain agile. He advises against early retirement, emphasizing the importance of stepping out of one's comfort zone and working at relationships. Cohen advocates for the Mediterranean diet, which he follows by consuming fresh fish, vegetables, and olive oil, and incorporates daily exercise into his routine. He also stresses the significance of staying mentally active and nurturing a positive attitude as key factors in healthy aging.