Chia Seeds May Boost Satiety Signals, Rat Study Finds
TL;DR
Brazilian researchers report in Nutrition that chia oil and chia flour modulate brain satiety signals in rats fed a high-fat, high-fructose diet: chia oil raised genes linked to fullness, both forms improved leptin response, and the products may help curb overeating and support metabolic health, though findings come from animal data and need human confirmation.
Topics:healthscience#brain#chia-seeds#metabolism#note-extra-tag-not-allowed#nutrition#satiety#science
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