Dreaming During Non-REM Sleep: Is It Possible?

1 min read
Source: Live Science
Dreaming During Non-REM Sleep: Is It Possible?
Photo: Live Science
TL;DR

Dreaming occurs not only during REM sleep but also in non-REM sleep stages, with differences in vividness and narrative structure; recent research shows dreams are more frequent and varied than previously thought, challenging the idea that dreams only happen during REM sleep.

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